No exercise today 
. Been feeling a bit sick and dizzy all day and might have got a new cold. Cannot believe I had a cold every month since October 
) . Been sleeping all day. Hope tomorrow will be better and will do the energiser workout tomorrow then 
.
Breakfast: porridge with banana, no snack, lunch: pork and flageolets (beans), snack: orange, dinner: porridge with bananas… 4 A’s and 1 C
